What We Do
This Coaching Programme is most suitable for someone who is ready for emotional healing. Most of the current healing programmes address your suffering cognitively by avoiding emotions and feelings. This programme heals you by facing your emotional issues. It changes your thinking and behaviour effortlessly at an Unconscious level. It is done at an Unconscious level using only meditation and imagery. Because YOU are going to heal yourself with guidance, it is coaching.
Interview Discovery Call- A short interview of up to 60 minutes is done online. This is to assess if you and the coach are a mutual fit. It would also allow you to have a look at the areas which you need to work on. The cost of this interview is € 495.
Goal Setting & Assessment – Once we agree to work together, the formalities are completed. In the next meeting, we set goals and make an assessment. The assessment may include psychometric tests that may include but not limited to PHQ-9, IES, PSS and AQ. The information you provide is totally confidential.
Coaching- Exercises for home work are introduced in the first meeting. They do not take more than 5 minutes a day to start with. Exercises are added or changed as you make progress.
Ongoing Support- The rest is about feedback and progress. The latter is intermittently measured using psychometric tests. Ongoing support is also available by WhatsApp and by email during your coaching programme.
“The principles of care should involve “empowerment and use efficient treatment techniques which enable people .... to enhance their self-help skills.”(Page 54). ”
““It is important to remember that ...medicinal drugs address the symptoms of diseases, not the diseases themselves or their causes. The drugs are therefore not meant to cure the diseases, but rather to reduce or control their symptoms or to prevent relapse.”(Page 61).”